Meditations

Looking for a quick hack to shift from within? Try one of these meditations. When we find ourselves out of sorts, triggered, or in a time loop, we must go deep into our cellular structure to interrupt that pattern. Love these? Join me for an in-person or virtual Meditation class HERE. All my love, m

• Meditation for Clarity + Creativity
• Meditation for Balance 
• Meditation for Anger Meditation to Release Anxiety  
• Meditation to Release Fear
• Meditation for Transformation 
• Meditation to Relieve Stress
• Meditation to Rest + Let go
• Meditation to Heal the Heart